Cupcakes! In Moderation...

I earned 253 points for my workout on Fitocracy!

• Vinyasa +253 pts

  • 1:05:00 (+253 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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I earned 287 points for my workout on Fitocracy!

• Pilates +234 pts

  • 1:00:00 (+234 pts)

• Walking (treadmill) +53 pts

  • 0:20:00 || 4 mph (+53 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

I earned 428 points for my workout on Fitocracy!

• Tai Chi +32 pts

  • 0:10:00 (+32 pts)

• Pilates +214 pts

  • 0:55:00 (+214 pts)

• Cycling (stationary) +182 pts

  • 0:35:00 || 6 mi || 10.5 mph || 117 BPM || 50 % (+182 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

inspirefitness:

Breakfast

• Oatmeal
• Walnuts
• Strawberries

Lunch

• Hummus, avocado and spinach on wheat
• Kale chips
• Apple with peanut butter

Snack

• Kiwi
• Chocolate banana smoothie
• Pita chips

Dinner

• Baked tofu
• Broccoli
• Sweet potato
• Zucchini

awesome

je-taime-grace:

You are more beautiful than you think you are. Love this.

I earned 736 points for my workout on Fitocracy!

• Cycling (stationary) +155 pts

  • 0:30:00 || 6.3 mi || 12.5 mph || 114 BPM || 40 % (+155 pts)

• Running (treadmill) +55 pts

  • 0:13:00 || 1.0 mi (+55 pts)

• Body Weight Lunge +30 pts

  • 10 reps (+15 pts)
  • 10 reps (+15 pts)

• Standing Dumbbell Upright Row +62 pts

  • 5 lb x 10 reps (+31 pts)
  • 5 lb x 10 reps (+31 pts)

• Dumbbell Step Ups +122 pts

  • 10 reps || 18 in (+61 pts)
  • 10 reps || 18 in (+61 pts)

• Seated Barbell Military Press +78 pts

  • 5 lb x 15 reps (+39 pts)
  • 5 lb x 15 reps (+39 pts)

• Dumbbell Bicep Curl +66 pts

  • 5 lb x 15 reps (+33 pts)
  • 5 lb x 15 reps (+33 pts)

• Incline Push-Up +7 pts

  • 10 reps (+3 pts)
  • 12 reps (+4 pts)

• Walking (treadmill) +10 pts

  • 0:03:00 || 4 mph (+5 pts)
  • 0:03:00 || 4 mph (+5 pts)

• Plank +36 pts

  • 40 sec (+18 pts)
  • 40 sec (+18 pts)

• Side Crunch +6 pts

  • 10 reps (+3 pts)
  • 10 reps (+3 pts)

• Jack Knife Sit-Up +20 pts

  • 10 reps (+10 pts)
  • 10 reps (+10 pts)

• Barbell Box Squat +78 pts

  • 10 reps (+26 pts)
  • 10 reps (+26 pts)
  • 10 reps (+26 pts)

• Foam Rolling +11 pts

  • 5 min (+11 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

inspirefitness:

• Sliced banana with peanut butter
• Half an avocado with salt, pepper & lemon juice
• Clementines
• Grape tomatos
• Berries
• Hummus and a whole wheat pita
• Mangos
• Hard-boiled eggs on toast
• Greek yogurt with honey
• A glass of skim or soy milk
• Watermelon
• Oatmeal
• Nuts
• Frozen grapes

Just because…